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<blockquote data-quote="Resurgam" data-source="post: 1499436" data-attributes="member: 355878"><p>Eating low carb has brought my blood glucose levels down from what my doctor said were very bad to not even pre diabetic in 6 months, so I can only emphasise that cutting out high carb foods really works wonders.</p><p>It does have the side effect of weightloss for many people - but it is your blood glucose levels which are the problem.</p><p>I feel 20 years younger too.</p><p>Why people in healthcare seem to fixate on weight rather than wellbeing I do not know - eating carbs and running about like crazy to burn off the resultant spike in blood glucose is just madness, but that is their therapy in most cases.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 1499436, member: 355878"] Eating low carb has brought my blood glucose levels down from what my doctor said were very bad to not even pre diabetic in 6 months, so I can only emphasise that cutting out high carb foods really works wonders. It does have the side effect of weightloss for many people - but it is your blood glucose levels which are the problem. I feel 20 years younger too. Why people in healthcare seem to fixate on weight rather than wellbeing I do not know - eating carbs and running about like crazy to burn off the resultant spike in blood glucose is just madness, but that is their therapy in most cases. [/QUOTE]
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