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Message: <blockquote data-quote="bigladneast" data-source="post: 1887819" data-attributes="member: 490794">No and I am not suggesting that my diet was poor and I was advised I am pre-diebetic I intend to lose the weight that is causing it as advised by my doctor.Then eat a better diet but that doesnt mean you not allowed any foods it just means less rubbish and eat to the amount of calouries to maintain you health weight. If you are rid of pre-diebties you will not be classed as pre-diebeticA big part of my poor diet was skipping meals and eating lots o excess sugar i.e cakes, buscuits, choc full fat pop, I intended to cut all of these out but will occassionally allow myself a bar of choc</blockquote>

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