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Diabetes Discussion
Prediabetes
Pre diabetic - new to low carb
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<blockquote data-quote="Jo123" data-source="post: 1301455" data-attributes="member: 13144"><p>Hi I was prediabetic and now get normal bg readings.</p><p></p><p>My low carb consisted of no grains, pulses, carrots, potatoes, peas, bread, pasta, cakes, sweets, biscuits, chocolate, fruit, only very low carb yoghurt and minimal milk. I may have forgotten to mention a few things I was very very strict. I had to be as I already exercised and had a normal BMI.</p><p></p><p> I am not so strict now in that I have 90 per cent chocolate, and a few other bits and pieces, but I never forget that diabetes is waiting in the wings!!</p></blockquote><p></p>
[QUOTE="Jo123, post: 1301455, member: 13144"] Hi I was prediabetic and now get normal bg readings. My low carb consisted of no grains, pulses, carrots, potatoes, peas, bread, pasta, cakes, sweets, biscuits, chocolate, fruit, only very low carb yoghurt and minimal milk. I may have forgotten to mention a few things I was very very strict. I had to be as I already exercised and had a normal BMI. I am not so strict now in that I have 90 per cent chocolate, and a few other bits and pieces, but I never forget that diabetes is waiting in the wings!! [/QUOTE]
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