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Diabetes Discussion
Prediabetes
Pre diabetic - new to low carb
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<blockquote data-quote="callyandy" data-source="post: 1302129" data-attributes="member: 337483"><p>Hi, I was diagnosed diabetic 6 weeks ago when I attended a pre-diabetic programme. I immediately started the low carb high fat approach following alot of the advice listed above. I'm testing my glucose levels daily and learning what food spikes me. I went to me first meeting since diagnosis on 30 September and I've lost 15 1bs. I won't say it's easy, and I know I'm lucky as I love to cook, but it does work, I'm not hungry and the food ideas suggested are lovely. </p><p></p><p>Goodluck [USER=13150]@nadine[/USER] and [USER=352061]@Depression[/USER] . There are so many inspirational stories around it will lift you and help you on the dark days. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite54" alt=":playful:" title="Playful :playful:" loading="lazy" data-shortname=":playful:" /></p></blockquote><p></p>
[QUOTE="callyandy, post: 1302129, member: 337483"] Hi, I was diagnosed diabetic 6 weeks ago when I attended a pre-diabetic programme. I immediately started the low carb high fat approach following alot of the advice listed above. I'm testing my glucose levels daily and learning what food spikes me. I went to me first meeting since diagnosis on 30 September and I've lost 15 1bs. I won't say it's easy, and I know I'm lucky as I love to cook, but it does work, I'm not hungry and the food ideas suggested are lovely. Goodluck [USER=13150]@nadine[/USER] and [USER=352061]@Depression[/USER] . There are so many inspirational stories around it will lift you and help you on the dark days. :playful: [/QUOTE]
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