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<blockquote data-quote="Synonym" data-source="post: 127341" data-attributes="member: 22966"><p>Hi Wendy, <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> </p><p></p><p>If you are still sorting out which foods cause the biggest spikes then you really do need to test before and 2 hours after your meals. Once you know how much and what you can eat you can use that knowledge to plan your food and won't need to test so much. When you introduce different or new foods you also need to test so that you know what is going on. </p><p>Hopefully you will stop your condition advancing and can also keep your OH well too. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /> 8)</p></blockquote><p></p>
[QUOTE="Synonym, post: 127341, member: 22966"] Hi Wendy, :) If you are still sorting out which foods cause the biggest spikes then you really do need to test before and 2 hours after your meals. Once you know how much and what you can eat you can use that knowledge to plan your food and won't need to test so much. When you introduce different or new foods you also need to test so that you know what is going on. Hopefully you will stop your condition advancing and can also keep your OH well too. :D 8) [/QUOTE]
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