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<blockquote data-quote="lizzycat" data-source="post: 1005555" data-attributes="member: 237598"><p>Yes the dawn phenomenon sounds likely, also, after a scan last year, I was told I had a fatty liver (I drink very little alcohol) so I will just keep on doing what I'm doing and try to loose some internal fat. I have been reading recently about how short bursts of high intensive exersise are very effective so will start incorporating some into my gyn visits.</p></blockquote><p></p>
[QUOTE="lizzycat, post: 1005555, member: 237598"] Yes the dawn phenomenon sounds likely, also, after a scan last year, I was told I had a fatty liver (I drink very little alcohol) so I will just keep on doing what I'm doing and try to loose some internal fat. I have been reading recently about how short bursts of high intensive exersise are very effective so will start incorporating some into my gyn visits. [/QUOTE]
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