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PRE-DIABETIC VEGETARIAN

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1
Type of diabetes
Prediabetes
Treatment type
Diet only
The Doctor has said he feels my condition is inherited from a relative. The only relative I have heard of is that my Great Grandfather went blind. It was such a very long time ago, it is unlikely Diabetes was known about. Hence, we have no idea whether he had this illness. How do you reverse this?

As a vegetarian all my life, I am very careful with what I eat, am not over weight, blood pressure is low and I exercise regularly. If you have any ideas on how I can reverse this, it would be much appreciated. Sue
 
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