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Prediabetes
Pre diabetic with IBS-C
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<blockquote data-quote="NoughtQAF" data-source="post: 1145069" data-attributes="member: 271325"><p>Hi Babes59 I have IBS-C & 4 months into a type 2 diagnosis. My experience of trying to work with both is that it is an individual journey of trial and error. I have found that foods which affected my IBS prior to the diabetes now are more tolerable (e.g. cucumber, spinach, & oats) and some foods which were ok are not now (e.g. yoghurt, refined wheat, & honey).</p><p></p><p>In terms of the relationship between food and blood glucose levels I'm still finding a contradictory experience! However having reduced my total carbohydrate daily intake to around 150g and trying to construct that of starch rather sugar seems to be having a positive effect on both IBS-C and blood glucose levels. </p><p></p><p>I don't anything I've written is helpful, but you're not alone on having both.</p></blockquote><p></p>
[QUOTE="NoughtQAF, post: 1145069, member: 271325"] Hi Babes59 I have IBS-C & 4 months into a type 2 diagnosis. My experience of trying to work with both is that it is an individual journey of trial and error. I have found that foods which affected my IBS prior to the diabetes now are more tolerable (e.g. cucumber, spinach, & oats) and some foods which were ok are not now (e.g. yoghurt, refined wheat, & honey). In terms of the relationship between food and blood glucose levels I'm still finding a contradictory experience! However having reduced my total carbohydrate daily intake to around 150g and trying to construct that of starch rather sugar seems to be having a positive effect on both IBS-C and blood glucose levels. I don't anything I've written is helpful, but you're not alone on having both. [/QUOTE]
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