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Pre Diagnosis Food
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<blockquote data-quote="derry60" data-source="post: 1925739" data-attributes="member: 407978"><p>I never ate Brekky. Sometimes I would skip lunch even back then. If I did have lunch it would have been chopped up banana, chopped peach, strawberries, with diet fruit yogurt, or Baked beans on one slice of wholemeal toast, or a wrap with salad in of some kind. Dinner would be a pasta homemade meal or rice any grain or potato etc. After I would have another diet yogurt. Also I would eat for dinner W/W meal a couple of times a week. I ate diet cheese, anything low fat, not realising the sugar these foods contained. I thought I was being healthy. I always ate loads of veg, but loved root veg also. You can see where it all went wrong can't you? lol Oh I used to eat 5 fruits a day</p></blockquote><p></p>
[QUOTE="derry60, post: 1925739, member: 407978"] I never ate Brekky. Sometimes I would skip lunch even back then. If I did have lunch it would have been chopped up banana, chopped peach, strawberries, with diet fruit yogurt, or Baked beans on one slice of wholemeal toast, or a wrap with salad in of some kind. Dinner would be a pasta homemade meal or rice any grain or potato etc. After I would have another diet yogurt. Also I would eat for dinner W/W meal a couple of times a week. I ate diet cheese, anything low fat, not realising the sugar these foods contained. I thought I was being healthy. I always ate loads of veg, but loved root veg also. You can see where it all went wrong can't you? lol Oh I used to eat 5 fruits a day [/QUOTE]
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