Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Prediabetes
Pre Duabetic reading 4.2
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Lamont D" data-source="post: 1976726" data-attributes="member: 85785"><p>I think with prediabetes, that lowering your carbs and sugars levels sufficiently not to cause the high spikes that over time will lead to higher hba1c levels. The exercise and portion size is so important, as with all dietary advice, how much you eat and when will impact on your overall hba1c levels.</p><p>You don't have to eat properly. You have to find what is healthy for you. Whether you eat regularly, fast or miss snacks or meals. It is how your body reacts to certain foods.</p><p>We are all different, depending on your lifestyle and your health, getting the balance of protein, good fats and carbs for you, is the healthy way forward, if you don't want to develop T2.</p></blockquote><p></p>
[QUOTE="Lamont D, post: 1976726, member: 85785"] I think with prediabetes, that lowering your carbs and sugars levels sufficiently not to cause the high spikes that over time will lead to higher hba1c levels. The exercise and portion size is so important, as with all dietary advice, how much you eat and when will impact on your overall hba1c levels. You don't have to eat properly. You have to find what is healthy for you. Whether you eat regularly, fast or miss snacks or meals. It is how your body reacts to certain foods. We are all different, depending on your lifestyle and your health, getting the balance of protein, good fats and carbs for you, is the healthy way forward, if you don't want to develop T2. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Prediabetes
Pre Duabetic reading 4.2
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…