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Prediabetes
Pre Duabetic reading 4.2
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<blockquote data-quote="AloeSvea" data-source="post: 1984489" data-attributes="member: 150927"><p><span style="font-family: 'Arial'">Yes. Low carbs in itself should not be a cause for weakness. You can get what they call low-carb flu when you first go low carb, as your body adapts, but a cause for lightheadedness after adaptation? No. </span></p><p><span style="font-family: 'Arial'"></span></p><p><span style="font-family: 'Arial'">My understanding of how we humans work is we need to get enough energy from the food we eat to work well physically. (Yeah, well, I think this is obvious but maybe some folks lose sight of this fact?) Your clients, [USER=499846]@Tigernash[/USER], should have been getting their energy from fats and protein they were consuming, as it was not from the carbs (they weren't eating). We humans are both fat burning, and carb burning, for energy. This is why it is strongly recommended that when you lower carbs, you raise the fats (and proteins) to be lovely and fit and healthy. Certainly to have lots of energy.</span></p><p></p><p><span style="font-family: 'Arial'"></span></p><p><span style="font-family: 'Arial'"></span></p></blockquote><p></p>
[QUOTE="AloeSvea, post: 1984489, member: 150927"] [FONT=Arial]Yes. Low carbs in itself should not be a cause for weakness. You can get what they call low-carb flu when you first go low carb, as your body adapts, but a cause for lightheadedness after adaptation? No. My understanding of how we humans work is we need to get enough energy from the food we eat to work well physically. (Yeah, well, I think this is obvious but maybe some folks lose sight of this fact?) Your clients, [USER=499846]@Tigernash[/USER], should have been getting their energy from fats and protein they were consuming, as it was not from the carbs (they weren't eating). We humans are both fat burning, and carb burning, for energy. This is why it is strongly recommended that when you lower carbs, you raise the fats (and proteins) to be lovely and fit and healthy. Certainly to have lots of energy.[/FONT] [FONT=Arial] [/FONT] [/QUOTE]
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