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<blockquote data-quote="bigladneast" data-source="post: 1890349" data-attributes="member: 490794"><p>Just an update on progress I went to nurse to get weighed and 3 weeks in to Newcastle diet and I have lost 10 lb</p><p></p><p>The dibetic nurse was in at the time and disagreed about losing as much as 2 stone, I asked her about a diet afterwards and she simply we ask to cut nothing out.</p><p></p><p>Small tweaks she recommended still have takeaway once a week still enjoy a drink but eat a balanced diet, she thought Newcastle was extreme for full blown dibetic.</p></blockquote><p></p>
[QUOTE="bigladneast, post: 1890349, member: 490794"] Just an update on progress I went to nurse to get weighed and 3 weeks in to Newcastle diet and I have lost 10 lb The dibetic nurse was in at the time and disagreed about losing as much as 2 stone, I asked her about a diet afterwards and she simply we ask to cut nothing out. Small tweaks she recommended still have takeaway once a week still enjoy a drink but eat a balanced diet, she thought Newcastle was extreme for full blown dibetic. [/QUOTE]
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