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Prediabetes and High Cholesterol
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<blockquote data-quote="Pasha" data-source="post: 636198" data-attributes="member: 127898"><p>Just stick with the LCHF way of eating and your lipid profile will improve a great deal. My HDL increased from 38 to 70 and my triglycerides went down from over 300 to 70. I eat very low carbs, about 25 grams pr day. Takes a while to get used to selecting your foods but the good results will follow if you obey the rules . Dont be in a hurry to take statins. And yes ,good luck with your future tests.</p></blockquote><p></p>
[QUOTE="Pasha, post: 636198, member: 127898"] Just stick with the LCHF way of eating and your lipid profile will improve a great deal. My HDL increased from 38 to 70 and my triglycerides went down from over 300 to 70. I eat very low carbs, about 25 grams pr day. Takes a while to get used to selecting your foods but the good results will follow if you obey the rules . Dont be in a hurry to take statins. And yes ,good luck with your future tests. [/QUOTE]
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