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Prediabetes
Prediabetes diagnosis
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<blockquote data-quote="Alice233" data-source="post: 648908" data-attributes="member: 121634"><p>Personally I don't believe in prediabetes. But you can do much to reverse this trend. Excellent eating habits, lots of exercise, and keeping your weight under control is key. But keep in mind, it will rear it's ugly head if you don't make this a lifestyle...it's not a temporary fix. Check into glycemic indexes of all foods...this will help a lot. Also watch the Dr Oz show for information and inspiration. Get informed and do research online.</p></blockquote><p></p>
[QUOTE="Alice233, post: 648908, member: 121634"] Personally I don't believe in prediabetes. But you can do much to reverse this trend. Excellent eating habits, lots of exercise, and keeping your weight under control is key. But keep in mind, it will rear it's ugly head if you don't make this a lifestyle...it's not a temporary fix. Check into glycemic indexes of all foods...this will help a lot. Also watch the Dr Oz show for information and inspiration. Get informed and do research online. [/QUOTE]
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