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Prediabetes diet help
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<blockquote data-quote="TriciaWs" data-source="post: 2111442" data-attributes="member: 475901"><p>I wish I'd been here when I was told I was pre-diabetic. I went low carb, got my blood sugar down and then slipped back into my old eating pattern. Three years later I was diabetic, went low carb again and was back into the normal range really fast. But I know I'm here for life this time, and still test once a week or if I've eaten out and might have misjudged the carbs.</p><p>Low carb works for most people, will usually work faster if you go low carb soon after diagnosis, and I found good substitutes for most of the high carb things I used to eat.</p></blockquote><p></p>
[QUOTE="TriciaWs, post: 2111442, member: 475901"] I wish I'd been here when I was told I was pre-diabetic. I went low carb, got my blood sugar down and then slipped back into my old eating pattern. Three years later I was diabetic, went low carb again and was back into the normal range really fast. But I know I'm here for life this time, and still test once a week or if I've eaten out and might have misjudged the carbs. Low carb works for most people, will usually work faster if you go low carb soon after diagnosis, and I found good substitutes for most of the high carb things I used to eat. [/QUOTE]
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