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<blockquote data-quote="Winsor" data-source="post: 1784864" data-attributes="member: 471766"><p>I have been busy pricking my finger today.. and gardening in between . 8.30 , before breakfast FBG was 6.0 mmol/l and 2 hours after 5.7 . Prelunch it had dropped even further to 5.3 and a big surprise , 2 hours after lunch only 4.9 . Before today I had only taken readings pre breakfast . Breakfast I has 2 boiled eggs with 2 slices home made bread and 2 cups milk tea , no sugar . Lunch , my favourite , 2 mackeral fillets with salad and 2 glasses no added sugar squash. My wife has just made me coffee and has forced a slice of her low carb baked cheese cake on me .. ( base made with coconut flour and topping quark ) .. big dinner later with some red wine.. results should be interesting ... will let you know</p></blockquote><p></p>
[QUOTE="Winsor, post: 1784864, member: 471766"] I have been busy pricking my finger today.. and gardening in between . 8.30 , before breakfast FBG was 6.0 mmol/l and 2 hours after 5.7 . Prelunch it had dropped even further to 5.3 and a big surprise , 2 hours after lunch only 4.9 . Before today I had only taken readings pre breakfast . Breakfast I has 2 boiled eggs with 2 slices home made bread and 2 cups milk tea , no sugar . Lunch , my favourite , 2 mackeral fillets with salad and 2 glasses no added sugar squash. My wife has just made me coffee and has forced a slice of her low carb baked cheese cake on me .. ( base made with coconut flour and topping quark ) .. big dinner later with some red wine.. results should be interesting ... will let you know [/QUOTE]
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