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Prediabetes

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Niamh1

Well-Known Member
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medal has recently been told by his doctor that the has prediabetes and he has no idea of where to begin to reverse this any help will be great
 
Niamh1 said:
medal has recently been told by his doctor that the has prediabetes and he has no idea of where to begin to reverse this any help will be great
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Autocorrect seems to have changed the first word in your post so I'm not sure who has developed prediabetes.

But cutting the carbs a bit has worked for many of our members.
Seeing as the person you speak about is only in the prediabetic range, they might find small changes are enough to drop to non diabetic numbers.

A meter to test before and some two hours after meals can be a great help to find what foods spike their BG.
 
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