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Prediabetic BS levels

burleybrown

Member
Messages
11
Hi. I’m new to this although I was diagnosed as prediabetic about three years ago. I’ve managed to keep y blood sugar levels at the mid 5 range. They fluctuate depending on lifestyle. Recently I’ve been struggling to keep them normal at all which historically wasn’t the case. I’m pretty much settled around 5.8 - 6.2. Should I now be taking medication?
 
That is good control, but you could look at a few diet changes to reduce carbs even more, and/or to look at intermittent fasting which is basically increasing the time between meals (no snacking)

Hopefully others will be along with links for you to check out
 
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