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Message: <blockquote data-quote="grantg" data-source="post: 2758831" data-attributes="member: 596319">great job on losing weight <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" /> curious on after meal readings is that 2 hours after meal checked?excuse my ignorance regarding ramadan, fasting dawn to dusk i'm aware of, couple of my friends also celebrate ramadan and used to have an evening meal slightly larger than normal.  My old boss also is a muslim and have fond memories Eid being invited around to his place for a giant feast at the end of it, i used to try be supportive of his fasting drinking only water whilst at the workplace <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" /> I'm unsure of rules for drinking (water), keeping hydrated can help with glucose control i know if unwell / pregnant rules can be different. You'll likely get Hba1ca checked again in the future which equates to roughly 12 weeks average glucose control if that figure is down its an improvement. Have a wee browse through the forum, sucess stories area. Making dietry changes alongside exercising is a good way to go. good luck</blockquote>

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