Hi
@Cry18
And welcome to the forum.
First of all I have no chance of being pregnant, as I'm an OAP, my betrothed has a spinal injury, and to cap it all off, I am a man!
Can I say that now?
I have reactive hypoglycaemia and you are correct most of the people who look after your health, have no idea, what RH is and the details of how to stop having hypos.
Basically the cause is an imbalance in your hormonal response to carbs, you spike quickly depending on how much carbs are in the meal, you don't have enough insulin to help the glucose spike. That triggers a secondary response called an overshoot of insulin, which in turn drives down your blood sugar levels down into hypoglycaemia.
Use your glucometer before and after meals, to discover which foods spike you. And the ones that are ok.
With my RH, I am carb intolerant, in other words, I avoid carbs as much as possible.
My intolerance to carbs include, wheat, oats, other grains, any sugary foods, pastry, pasta, rice, cakes including brownies and starchy vegetables especially potatoes. On top of that I am lactose intolerant.
For every carb that you don't eat, there is a low carb alternative.
We have our own forum on here, you will read how we control the condition.
Also I recommend dietdoctor.com for low carb ideas.
Stay safe.