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Diabetes Discussion
Newly Diagnosed
Prescribed Metformin but wondering I can do this on diet alone
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<blockquote data-quote="Krystyna23040" data-source="post: 2287496" data-attributes="member: 374421"><p>I have found that hotels (and restaurants) are really helpful and will happily serve you your meal without the potatoes, rice or pasta - unless of course the rice or pasta is cooked with the other ingredients.</p><p></p><p>I do exactly what [USER=480869]@HSSS[/USER] does and ask for more veg or salad and.any dressings, gravy or sauces in a jug - or more often than not I now ask for some olive oil for a salad or butter for the veggies.</p><p></p><p>I feel that it is now much easier to ditch the carbs when you go out than it was when I first went low carb.</p><p></p><p>I always have a couple of teaspoons of cream in my coffee and if I forget to say that's all I want - a jug of cream that looks at least 200ml will accompany my coffee.</p></blockquote><p></p>
[QUOTE="Krystyna23040, post: 2287496, member: 374421"] I have found that hotels (and restaurants) are really helpful and will happily serve you your meal without the potatoes, rice or pasta - unless of course the rice or pasta is cooked with the other ingredients. I do exactly what [USER=480869]@HSSS[/USER] does and ask for more veg or salad and.any dressings, gravy or sauces in a jug - or more often than not I now ask for some olive oil for a salad or butter for the veggies. I feel that it is now much easier to ditch the carbs when you go out than it was when I first went low carb. I always have a couple of teaspoons of cream in my coffee and if I forget to say that's all I want - a jug of cream that looks at least 200ml will accompany my coffee. [/QUOTE]
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Prescribed Metformin but wondering I can do this on diet alone
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