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Diabetes Discussion
Newly Diagnosed
Prescribed Metformin but wondering I can do this on diet alone
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<blockquote data-quote="Alexandra100" data-source="post: 2287549" data-attributes="member: 429870"><p>You could try this zero carb imitation rice from Holland & Barratt:</p><p></p><p>[ATTACH=full]42821[/ATTACH]</p><p></p><p>One pack gives 2 reasonable portions. No cooking needed. Can be stored for years. Just rinse thoroughly to get rid of the strong smell from the fluid it is stored in. I use about a pack a day, alternating savoury and sweet. It can be difficult to get enough fibre on a very low carb diet, but this rice gives a precious 4g fibre per portion. Various pasta versions are also available.</p></blockquote><p></p>
[QUOTE="Alexandra100, post: 2287549, member: 429870"] You could try this zero carb imitation rice from Holland & Barratt: [ATTACH=full]42821[/ATTACH] One pack gives 2 reasonable portions. No cooking needed. Can be stored for years. Just rinse thoroughly to get rid of the strong smell from the fluid it is stored in. I use about a pack a day, alternating savoury and sweet. It can be difficult to get enough fibre on a very low carb diet, but this rice gives a precious 4g fibre per portion. Various pasta versions are also available. [/QUOTE]
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Prescribed Metformin but wondering I can do this on diet alone
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