Probiotics? Yay or Nay

ghost_whistler · Mar 2, 2017

I was recommended this https://www.amazon.co.uk/s/ref=nb_s...Stephen+Langer's+Ultimate+16+Strain+Probiotic on FB.

I've no idea whether this or any kind of genuine probiotic helps or hinders.

Is it contradincated on LCHF?

azure · Mar 2, 2017

Nothing wrong with probiotics unless you've been advised otherwise

Be aware that some are better quality than others and that there are various strains of bacteria contained in different formulations.

Probiotics? Yay or Nay

ghost_whistler

Well-Known Member

azure

Expert

Probiotics? Yay or Nay

ghost_whistler

Well-Known Member

azure

Expert

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