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<blockquote data-quote="ChristieM" data-source="post: 1837883" data-attributes="member: 364613"><p>Hi. When I was diagnosed I immediately went on a low-ish carb diet based on my own common sense - carbs turn to sugar, don’t eat much of them! and, over the next 6 months, lost 3.5 stone and became pre-diabetic where I’ve stayed. I discovered this site after about 3 months. I’m still on Metformin because of extremely strong family history of diabetes and no side effects. And I’m still on lowish carb diet and maintained weight loss.</p><p></p><p>Can you explain why ice cream has no effect on my bg whereas I just have to look at mashed potato and it goes up!?</p></blockquote><p></p>
[QUOTE="ChristieM, post: 1837883, member: 364613"] Hi. When I was diagnosed I immediately went on a low-ish carb diet based on my own common sense - carbs turn to sugar, don’t eat much of them! and, over the next 6 months, lost 3.5 stone and became pre-diabetic where I’ve stayed. I discovered this site after about 3 months. I’m still on Metformin because of extremely strong family history of diabetes and no side effects. And I’m still on lowish carb diet and maintained weight loss. Can you explain why ice cream has no effect on my bg whereas I just have to look at mashed potato and it goes up!? [/QUOTE]
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