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Prof Taylor on the subject of Reversal.
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<blockquote data-quote="Walking Girl" data-source="post: 2204012" data-attributes="member: 510059"><p>In addition to a lot of weight loss in general (BMI of 35 down to 22), I did a 5 week very low calorie diet. It was kind of amazing how much faster the very low calorie crash diet caused weight loss in my middle, though I know prof Taylor says that’s not necessary. But it seems it was for me. I’m about as apple-shaped as you can get (gee, thanks Mom and Dad), and even at a BMI of 22, with lots of exercise, I’m only just under the definition of abdominal obesity. So, I think for those with excess weight and/or the dreaded apple shape, it’s certainly worth a shot.</p></blockquote><p></p>
[QUOTE="Walking Girl, post: 2204012, member: 510059"] In addition to a lot of weight loss in general (BMI of 35 down to 22), I did a 5 week very low calorie diet. It was kind of amazing how much faster the very low calorie crash diet caused weight loss in my middle, though I know prof Taylor says that’s not necessary. But it seems it was for me. I’m about as apple-shaped as you can get (gee, thanks Mom and Dad), and even at a BMI of 22, with lots of exercise, I’m only just under the definition of abdominal obesity. So, I think for those with excess weight and/or the dreaded apple shape, it’s certainly worth a shot. [/QUOTE]
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