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Diabetes Management
Fitness, Exercise and Sport
Prolonged physical activity - Anybody run a marathon?
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<blockquote data-quote="diabetest2" data-source="post: 1301219" data-attributes="member: 352009"><p>I'm doing a 10k several times a week but don't really know how it affect my sugar levels. I'm Type 2 and try to run a marathon. It's hard training knowing that prolonged running is probably causing drops or spikes of my blood sugar.</p><p></p><p>I want to run a marathon and train 21k and so on, but I'm afraid of the downs or ups. Does glucose vary that much with prolonged physical activity?</p></blockquote><p></p>
[QUOTE="diabetest2, post: 1301219, member: 352009"] I'm doing a 10k several times a week but don't really know how it affect my sugar levels. I'm Type 2 and try to run a marathon. It's hard training knowing that prolonged running is probably causing drops or spikes of my blood sugar. I want to run a marathon and train 21k and so on, but I'm afraid of the downs or ups. Does glucose vary that much with prolonged physical activity? [/QUOTE]
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Prolonged physical activity - Anybody run a marathon?
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