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Protein diet-High or Low ?
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<blockquote data-quote="Resurgam" data-source="post: 2141077" data-attributes="member: 355878"><p>That 11.7 after breakfast is concerning. </p><p>It would seem to indicate that you are eating too many carbs, more than you can cope with.</p><p>I aim for no higher than 8, ever.</p><p>I stick to low carb veges and salad stuff, I do have Livlife bread or Protein bread which are 4 gm of carb per slice, but I keep them in the freezer otherwise they'd go mouldy before being used.</p><p>The problem I see with a high protein diet is that it can be broken down into glucose, exactly the stuff you do not want. Type ones have to take it into account when calculating their need for insulin. We cannot store protein so it has to be used for repairs, broken down or excreted through the kidneys - if I remember correctly.</p><p>That seems at odds with kidney problems.</p><p>The weakness is troubling too - are you eating lean meat? There is an illness which is caused by a low fat diet.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 2141077, member: 355878"] That 11.7 after breakfast is concerning. It would seem to indicate that you are eating too many carbs, more than you can cope with. I aim for no higher than 8, ever. I stick to low carb veges and salad stuff, I do have Livlife bread or Protein bread which are 4 gm of carb per slice, but I keep them in the freezer otherwise they'd go mouldy before being used. The problem I see with a high protein diet is that it can be broken down into glucose, exactly the stuff you do not want. Type ones have to take it into account when calculating their need for insulin. We cannot store protein so it has to be used for repairs, broken down or excreted through the kidneys - if I remember correctly. That seems at odds with kidney problems. The weakness is troubling too - are you eating lean meat? There is an illness which is caused by a low fat diet. [/QUOTE]
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