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Low-carb Diet Forum
protein powder shake for breakfast?
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<blockquote data-quote="jahusba" data-source="post: 274730" data-attributes="member: 34690"><p>Shakes are a good breakfast when you haven't much time. They don't cause me to spike at all. I get mine from H&B, they are low carb and I usually add a glug of cream to make them even more satiating.I usually wait till they're half price, flavours are choc.(which you can also make into a hot drink), Strawberry, Banana and vanilla</p><p></p><p>Jane <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="jahusba, post: 274730, member: 34690"] Shakes are a good breakfast when you haven't much time. They don't cause me to spike at all. I get mine from H&B, they are low carb and I usually add a glug of cream to make them even more satiating.I usually wait till they're half price, flavours are choc.(which you can also make into a hot drink), Strawberry, Banana and vanilla Jane :) [/QUOTE]
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protein powder shake for breakfast?
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