• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

Protein roll

Ange1a65

Well-Known Member
Messages
88
Type of diabetes
Type 2
Treatment type
Tablets (oral)
After missing a sandwich for a long time I give in an bought the Protein Roll, I have read so much about.
I had half the roll with cheese and throughly enjoyed it.......but after work hours my blood went to 8.1, so gutted I really thought I would have found a lovely treat.
For all of you that can tolerate them I am so jealous
 
Okay that was High from only half a Roll I Think I'll have to tjek too then
 
So now 3 hrs since test and drinking water with dash of lemon and 1 small clementine and now 5.1. ...strange but double checked using 2 different meters.
So I am going to try again for lunch tomorrow instead of my tea.
 
is that like a bread role i got a protein roll in Lidl and it was really nice, the best high protein snack I have now discovered is roast quorn, i was ever so sceptical about it, but its lovely
 
If that was a Lidl high protein roll and you only had half, it can't have been the roll on its own that cause a high spike. It would have only been about 4g carbs. Try the other half and test before and 2 hours after.
 
You must log in or register to reply here.
Menu
Log in
Register
Cookies are required to use this site. You must accept them to continue using the site. Learn More.…