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Protein shakes - T1 and weight loss
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<blockquote data-quote="HarriP2" data-source="post: 429769" data-attributes="member: 83161"><p>Hey guys, looking for a bit of advice re protein. </p><p></p><p>Just starting to really up my fitness programme in a bid to shift some weight and generally just improve health. I know I don't get enough protein anyway (vegetarian) and was wondering if anyone could advise of a good low calorie protein powder/shake that they've used. I'm T1 and female, and definitely don't want to bulk up haha. </p><p></p><p>Any advice would be much appreciated <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p></p><p>Sent from the <a href="http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig" target="_blank">Diabetes Forum App</a></p></blockquote><p></p>
[QUOTE="HarriP2, post: 429769, member: 83161"] Hey guys, looking for a bit of advice re protein. Just starting to really up my fitness programme in a bid to shift some weight and generally just improve health. I know I don't get enough protein anyway (vegetarian) and was wondering if anyone could advise of a good low calorie protein powder/shake that they've used. I'm T1 and female, and definitely don't want to bulk up haha. Any advice would be much appreciated :) Sent from the [url=http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig]Diabetes Forum App[/url] [/QUOTE]
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