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Message: <blockquote data-quote="Spiral" data-source="post: 97996" data-attributes="member: 19371">H&B had plain whey protein powder on offer last week, but I'd just bought a big tub of teh soya poweder.H&B only stock Cauldron tofu in my area.  I looked all over my Asian street market and could not find tofu :shock:  <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown    :(" loading="lazy" data-shortname=":(" />  but I eventually found some firm silken tofu in Waitrose.  The independent health shop I use is a bit more of a hike to get there.  H&B seem to have the best value in organic unsweetened soya milk, followed by Waitrose.  Again, check the carbs and ingredients on the packaging, some of them contain maltitol.</blockquote>

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