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Message: <blockquote data-quote="Useless Pretty Boy" data-source="post: 98201" data-attributes="member: 20433">****, that sucks.  <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown    :(" loading="lazy" data-shortname=":(" /> Sounds like a pretty awful position to be in. I suppose I was lucky in a way that when I got diabetes, I REALLY got diabetes. I went down HARD. Haha.Being told to snack, while trying to keep your blood sugar down? I'd find a different consultant if I were you. As a rule, wholewheat things will, of course, be better. Try switching up to full fat or jersey/guernsey milk and adding double cream to it. You'll nearly double the calorie content. If you need a little extra flavour on it, blueberries and raspberries are negligible for sugar...about 5/100g or something.Might help.I've got trouble keeping my weight up with this thing, too. Fortunately, I manage to force myself to hover around a bmi of 22 or so. Most of that is by weight training. Maybe try building a little muscle? It'll up your bmi and larger muscles burn more sugar, so keep your levels a little lower. And most people can actually add a decent amount of muscle without becoming that kind of muscled monster they're scared of. If only it were that easy!</blockquote>

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