i am 20 years old and have been diabetic for 3 years. i have recently quit smoking, and cut down on alcohol. I have been taking part at a kickboxing/ MMA club for the past 3 months. I have been weight lifting for about 7 months. However i would like to use protein supplements and I was wondering if it was safe to use them if your a type 1 diabetic. I drink fresubin meal supplements but I'd like to put some more weight on as I'm hoping to start cage fighting. Any Help??
