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Type 2 Diabetes
Protein
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<blockquote data-quote="ianf0ster" data-source="post: 2286927" data-attributes="member: 506169"><p>How long have you been Low Carbing?</p><p>Many have sad it took them years to get their fasting BG down below 6.0 since this tends to be the last one to fall.</p><p>I'm only 15 months into low carb and mine is usually above 6 or even around 7. However it often falls on my first meal of the day (last lunch) even though that usually contains between 10 and 20 grans of carbs.</p><p></p><p>The lowest reading I have ever got is 4.9, I had a 5.1 fasting reading a few days ago, though this was after my morning brisk 30min walk which again often lowers my BG.</p><p></p><p>But I only care about my peak BG's and my HbA1C readings. It isn't a competition for me.</p><p></p><p>I know that in theory a huge amount or Protein may be able to elevate your BG, but in practice it doesn't seem to do so for the carnivores in the forum. </p><p>How many lbs of meat do you eat per day?</p></blockquote><p></p>
[QUOTE="ianf0ster, post: 2286927, member: 506169"] How long have you been Low Carbing? Many have sad it took them years to get their fasting BG down below 6.0 since this tends to be the last one to fall. I'm only 15 months into low carb and mine is usually above 6 or even around 7. However it often falls on my first meal of the day (last lunch) even though that usually contains between 10 and 20 grans of carbs. The lowest reading I have ever got is 4.9, I had a 5.1 fasting reading a few days ago, though this was after my morning brisk 30min walk which again often lowers my BG. But I only care about my peak BG's and my HbA1C readings. It isn't a competition for me. I know that in theory a huge amount or Protein may be able to elevate your BG, but in practice it doesn't seem to do so for the carnivores in the forum. How many lbs of meat do you eat per day? [/QUOTE]
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