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<blockquote data-quote="lovinglife" data-source="post: 1154329" data-attributes="member: 22428"><p>I was on it prescribed by GP chronic diverticulitis - once I got my carbs down to a level that controlled my bs 90g or so but mostly from veggies a few new pots and a slice of burgen every day I had to stop the stuff as it worked far too well! Was never out of the little girls room!</p><p></p><p>If your having no problems I wouldn't bother, I find good fats from nuts and avocado help too. It's a fallacy that you need to empty your bowels every day - regular means what is your own personal pattern - if that alters significantly then maybe look again at your diet - but if you only go twice a week but you've always only gone twice a week well that is normal for you</p></blockquote><p></p>
[QUOTE="lovinglife, post: 1154329, member: 22428"] I was on it prescribed by GP chronic diverticulitis - once I got my carbs down to a level that controlled my bs 90g or so but mostly from veggies a few new pots and a slice of burgen every day I had to stop the stuff as it worked far too well! Was never out of the little girls room! If your having no problems I wouldn't bother, I find good fats from nuts and avocado help too. It's a fallacy that you need to empty your bowels every day - regular means what is your own personal pattern - if that alters significantly then maybe look again at your diet - but if you only go twice a week but you've always only gone twice a week well that is normal for you [/QUOTE]
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