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Putting on Weight - without spiking blood sugars
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<blockquote data-quote="MrsA2" data-source="post: 2424879" data-attributes="member: 521715"><p>Your wife is eating too little of everything and is probably both malnourished and starving. To be healthy she needs to eat plenty of protein and healthy fats and to top it all up with loads of above ground vegetables.</p><p>She shouldnt need to monitor everything by the gram. Her record keeping smack of an obsession, and there's something that makes me wonder if she has been in here in this forum under her own steam, and been told exactly the same and to eat more. Has she by chance, suffered with an eating disorder in the past?</p><p>Apologies if I'm barking up the wrong street, the story just rings bells with me</p></blockquote><p></p>
[QUOTE="MrsA2, post: 2424879, member: 521715"] Your wife is eating too little of everything and is probably both malnourished and starving. To be healthy she needs to eat plenty of protein and healthy fats and to top it all up with loads of above ground vegetables. She shouldnt need to monitor everything by the gram. Her record keeping smack of an obsession, and there's something that makes me wonder if she has been in here in this forum under her own steam, and been told exactly the same and to eat more. Has she by chance, suffered with an eating disorder in the past? Apologies if I'm barking up the wrong street, the story just rings bells with me [/QUOTE]
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