Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Type 2 Diabetes
Question about fasting
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="bulkbiker" data-source="post: 2052941" data-attributes="member: 219467"><p>Quite a few people do 3 days every month with no ill effects.. some people may even do them every week. </p><p>Depending whereabouts you are on your journey your reset may take a while. Also if you go back to eating carbs after a fast you'll likely get a more extreme effect. I fast every day until lunchtime at the earliest and sometimes until dinner .. have you tried that? It may be easier or if you quite enjoyed the 3 day then maybe do once or twice a month. It will bring your sugars down for sure and over time they will start to not go up so much afterwards or at least that's what I have found. Also I get my lowest numbers BG wise on the third day and after that they usually go up a bit.</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 2052941, member: 219467"] Quite a few people do 3 days every month with no ill effects.. some people may even do them every week. Depending whereabouts you are on your journey your reset may take a while. Also if you go back to eating carbs after a fast you'll likely get a more extreme effect. I fast every day until lunchtime at the earliest and sometimes until dinner .. have you tried that? It may be easier or if you quite enjoyed the 3 day then maybe do once or twice a month. It will bring your sugars down for sure and over time they will start to not go up so much afterwards or at least that's what I have found. Also I get my lowest numbers BG wise on the third day and after that they usually go up a bit. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Type 2 Diabetes
Question about fasting
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…