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Question around energy supplement
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<blockquote data-quote="Sunstreaker" data-source="post: 853974" data-attributes="member: 114079"><p>At the weekends I paddle a kayak, often 8 miles. Recently I have found this much harder going. My questions are when fellow paddlers pull out their cereal bars and chocolate bars what suggestions do you have about a quick boost? I have been using peanuts and cheese to date. Secondly why am I finding it increasingly harder, laziness, growing older or diet deficiency. Been low carbing for over a year. Thanks all.</p></blockquote><p></p>
[QUOTE="Sunstreaker, post: 853974, member: 114079"] At the weekends I paddle a kayak, often 8 miles. Recently I have found this much harder going. My questions are when fellow paddlers pull out their cereal bars and chocolate bars what suggestions do you have about a quick boost? I have been using peanuts and cheese to date. Secondly why am I finding it increasingly harder, laziness, growing older or diet deficiency. Been low carbing for over a year. Thanks all. [/QUOTE]
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