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<blockquote data-quote="Rachox" data-source="post: 2155030" data-attributes="member: 400972"><p>Your diet has certainly improved, however there are still some carb heavy food there, such as oats, rice, chapatis, apples and pears. These are all foods a lot of us low carbers don’t eat at all, so there is room to reduce or eliminate them if you want to see lower numbers still.</p></blockquote><p></p>
[QUOTE="Rachox, post: 2155030, member: 400972"] Your diet has certainly improved, however there are still some carb heavy food there, such as oats, rice, chapatis, apples and pears. These are all foods a lot of us low carbers don’t eat at all, so there is room to reduce or eliminate them if you want to see lower numbers still. [/QUOTE]
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