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Question on lightheadedness
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<blockquote data-quote="Deleted member 475901" data-source="post: 2627578"><p>I was told by a consultant (not a diabetic one) that I need to add more salt to my diet to help with dizzy spells - something I forget after years of being told to cut it down! The switch from processed foods to low carb and mostly home cooked means I have to remember to add salt now.</p><p>So possibly keto flu, maybe not enough salt in your diet? And maybe BP dropping as mine did. </p><p>Talk to your GP.</p></blockquote><p></p>
[QUOTE="Deleted member 475901, post: 2627578"] I was told by a consultant (not a diabetic one) that I need to add more salt to my diet to help with dizzy spells - something I forget after years of being told to cut it down! The switch from processed foods to low carb and mostly home cooked means I have to remember to add salt now. So possibly keto flu, maybe not enough salt in your diet? And maybe BP dropping as mine did. Talk to your GP. [/QUOTE]
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