• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

Question please!! Any help would be appreciated!!

 
For me the only thing that helped with bringing my Morning BG down was fasting.
The last couple weeks I have been high again. A few days of very low carb and fasting from 7pm till 1 in the afternoon the next day, brings my FB down.
@Hotpepper20000 hi thanks I'll try that but in past when I get to a 5 I've gone hypo but I need to get my bgs down from 7/8+, it's this SR I certain, Thanks for your help. Appreciated
 
I think you've confused another commenter, SJElsey, with the original poster who was hayleemiller.
 
D
Anytime I nibble after my 7pm dinner, my fbs is higher than when I stop eating after dinner time. NO food 3 hours before bedtime-- sometimes hard to do.
 
D

Anytime I nibble after my 7pm dinner, my fbs is higher than when I stop eating after dinner time. NO food 3 hours before bedtime-- sometimes hard to do.

only you can lower your numbers there is not realy many different strategies, you can eat less, and eat less of both carbs and proteins , you can Loose excess weight, you can get in shape and do resistance training, and excercise a lot... and you can do fasting...
It is up to you what you will do...as there is no other that really helps type 2 diabetes, it is really a disease without a cure, but if one doen´t take control one thing is sure, then one is heading for a lot of bad disesas on top of what one has when diagnosed..

I´ll wish you good luck, hope you take control an do the hard work that is needed not to get more ill, and hopefully do so much that you even do get better over time instead of the opposite

fasting blood glucose is the one taken in the mornings fasting without eating anything from the night before...

I usually don´t eat from 19 o´clock untill next day at 12 o´clock, if you find that hard then chew some sugarfree gum, but only a few pieces
 
Cookies are required to use this site. You must accept them to continue using the site. Learn More.…