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Low-carb Diet Forum
Questions - am I on track?
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<blockquote data-quote="MaryJ" data-source="post: 304013" data-attributes="member: 39680"><p>Hi Mary</p><p></p><p>By the sound of it you are doing bloody marvelously.</p><p></p><p>Well done on the weight loss. Fantastic.</p><p></p><p>Your readings are great too, you want to be heading back towards your pre-food read by 2 hours after. To be honest I only bother with the 2 hours after food reading. Personally, I aim for no more than 7.8 but the NICE guidelines are less than 8.5. </p><p></p><p>Keep at it and look forward to some great blood results, hopefully loads of praise from the doc</p><p></p><p>Mary x</p></blockquote><p></p>
[QUOTE="MaryJ, post: 304013, member: 39680"] Hi Mary By the sound of it you are doing bloody marvelously. Well done on the weight loss. Fantastic. Your readings are great too, you want to be heading back towards your pre-food read by 2 hours after. To be honest I only bother with the 2 hours after food reading. Personally, I aim for no more than 7.8 but the NICE guidelines are less than 8.5. Keep at it and look forward to some great blood results, hopefully loads of praise from the doc Mary x [/QUOTE]
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