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Message: <blockquote data-quote="Sweet Cycologist" data-source="post: 2671991" data-attributes="member: 584247"><p>First question ….. I am a road cyclist and ride 3-4 times a week.    I know that exercise is good for controlling diabetes risk but if the “secret” is to avoid big glucose spikes, most of my big spikes come during the exercise itself  and so seems counter intuitive  as  it increases  my average glucose reading.  Any thoughts or words of wisdom?</p></blockquote><p></p>

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