I haven't been given much choice with the training, basically a vague suggestion that they'd withhold further tests/appointments until I'd done it. Probably their punishment for me daring to go my own way on managing my own health and not chowing down on 3 loaves of bread a day.
The letter from the training team was less than inspiring, advising me - and I quote word for word here - that "if you want to make a start before the sessions, try reducing the number of boiled sweets you eat". Yeah, thanks, but it was probably the pizza, burger buns, bread with every meal, chocolate, cake and crisps that got me in the end! Still, if only they could ban those boiled sweets I've never eaten in my life, it'd all be tickety-boo then!
So, if they want to play hardball, so will I - I'm going to treat it like a work training course! I've picked the online sessions, so I'll turn my camera off, do something useful with my time, and tune back in occasionally to hear them talking about how awesome carbs are for diabetics. Most importantly though, I'll shut my mouth, not ask a single question, and hope that kills the session quicker!