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Quick Question - Is Dr Bernstein considered useful

Dougie22

Well-Known Member
Messages
319
Location
Scotland
Type of diabetes
Type 2
Treatment type
Other
Need to do a bit of a refresh. Would like a new book on carb control, etc.

I have already read:
The First Year, Type 2 Diabetes by Gretchen Becker, and
Blood Sugar 101 by Jenny Ruhl.

The latter recommends Dr Bernstein's Diabetes Solution.

Is this book respected on the forum?

Thanks.
 
He's a bit strict with his carb prescriptions as he advocates very low carb diets. Good book though and certainly worth a read.
 
I'd expect that if recommended by Jenny Ruhl!

I'm aspire to be a moderate rather than a low carber but I want to build up my knowledge again.

I'm going to order it now on Amazon.
 
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