ladybird64
Well-Known Member
- Messages
- 1,731
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
- Dislikes
- Dishonesty, selfishness and lack of empathy.
Hi folks.
Today has not been a good one.
Guess it was a bit of rebellion that led me to have the corned beef roll with Branston for lunch, half a packet of peanuts, home made curry and rice..and a blasted iced fruit bun at half nine.
What a prat..I don't even LIKE really sweet things! Bg was at 16.9 five mins ago and yes..I have learned my lesson.
To the question..Is Ryvita a suitable substitute for bread? For lunch I mean with maybe a bit of ham and the inevitable salad, that way I would only be having my slice of Burgen for brekkie and no other bread.
Will spend tomorrow evening on here learmning how to count carbs and not just hope for the best. :roll:
Today has not been a good one.
Guess it was a bit of rebellion that led me to have the corned beef roll with Branston for lunch, half a packet of peanuts, home made curry and rice..and a blasted iced fruit bun at half nine.
What a prat..I don't even LIKE really sweet things! Bg was at 16.9 five mins ago and yes..I have learned my lesson.
To the question..Is Ryvita a suitable substitute for bread? For lunch I mean with maybe a bit of ham and the inevitable salad, that way I would only be having my slice of Burgen for brekkie and no other bread.
Will spend tomorrow evening on here learmning how to count carbs and not just hope for the best. :roll:
