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Message: <blockquote data-quote="DeejayR" data-source="post: 847760" data-attributes="member: 126679">Hello and welcome and well done for getting a meter. If your reading says 10 after a meal there's something in the meal that's doing it, and the chances are it's rice, pasta, spud or a more hidden carb like the cereal in sausages or the sugar in sauces and gravies. So I would reduce those first, or cut them out, along with bread. An acceptable figure 2 hours after eating would be under 8.5 for Type 2s, but some of us try to do better than that.As for metformin I don't take any medication and I'm thin so others will advise.</blockquote>

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