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Message: <blockquote data-quote="elginlass" data-source="post: 848674" data-attributes="member: 179670">[QUOTE="JI started listening to the people here and went LCHF and saw massive improvements so cut the metformin to one a day.Doctors didn't agree but I'm not easily pushed or forced or convinced they know much about diabetes.The LCHF works for me but I have gone back up to two Mets a day.The Doctors didn't like the LCHF approach but have had to admit that it is working for me.They now agree with the LC bit but can't get their heads around the HF bit.does lchf mean low carbs and high fat or fiber?</blockquote>

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