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Quinoa Carbs
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<blockquote data-quote="hague161" data-source="post: 844692" data-attributes="member: 47261"><p>Does anyone out there have any experience of carbs re Quinoa - it's not mentioned in my DAFNE booklet. I think that they are about 20% carbohydrate, but I'm not sure if I need to count them or if they are too long acting to worry about. Quinoa seems to be an increasing part of my diet these days.</p></blockquote><p></p>
[QUOTE="hague161, post: 844692, member: 47261"] Does anyone out there have any experience of carbs re Quinoa - it's not mentioned in my DAFNE booklet. I think that they are about 20% carbohydrate, but I'm not sure if I need to count them or if they are too long acting to worry about. Quinoa seems to be an increasing part of my diet these days. [/QUOTE]
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