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<blockquote data-quote="bulkbiker" data-source="post: 2280205" data-attributes="member: 219467"><p>They're usually in the chiller section (although I get mine from Amazon mainly).</p><p>Seed oils are thought of as being pretty unhealthy being highly processed and high in PUFA's which can be inflammatory so I avoid them.</p><p>Fruit oils like olive and avocado I wouldn't heat up to fry in but they may be ok cold (again I don't use them at all).</p><p>If you only use a pan with animal fats then you don't see any build up of that brown sticky stuff that usually coats pans when seed oils are used. I don't want that inside me so avoid them.</p><p>Some may say I'm a dietary elitist though but as there's no need for seed or fruit oils in our diets then why use them?</p><p></p><p>Edit to add this is the goose fat I use.</p><p><a href="https://www.amazon.co.uk/Cooks-Co-Goose-Litre-Pack/dp/B0081G1PLS/ref=sr_1_1?dchild=1&hvadid=80264387004971&hvbmt=bb&hvdev=c&hvqmt=b&keywords=pure+goose+fat&qid=1593541920&sr=8-1&tag=mh0a9-21" target="_blank">https://www.amazon.co.uk/Cooks-Co-Goose-Litre-Pack/dp/B0081G1PLS/ref=sr_1_1?dchild=1&hvadid=80264387004971&hvbmt=bb&hvdev=c&hvqmt=b&keywords=pure+goose+fat&qid=1593541920&sr=8-1&tag=mh0a9-21</a></p></blockquote><p></p>
[QUOTE="bulkbiker, post: 2280205, member: 219467"] They're usually in the chiller section (although I get mine from Amazon mainly). Seed oils are thought of as being pretty unhealthy being highly processed and high in PUFA's which can be inflammatory so I avoid them. Fruit oils like olive and avocado I wouldn't heat up to fry in but they may be ok cold (again I don't use them at all). If you only use a pan with animal fats then you don't see any build up of that brown sticky stuff that usually coats pans when seed oils are used. I don't want that inside me so avoid them. Some may say I'm a dietary elitist though but as there's no need for seed or fruit oils in our diets then why use them? Edit to add this is the goose fat I use. [URL]https://www.amazon.co.uk/Cooks-Co-Goose-Litre-Pack/dp/B0081G1PLS/ref=sr_1_1?dchild=1&hvadid=80264387004971&hvbmt=bb&hvdev=c&hvqmt=b&keywords=pure+goose+fat&qid=1593541920&sr=8-1&tag=mh0a9-21[/URL] [/QUOTE]
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